A data-backed health plan that eliminates the guesswork, paired with ongoing support from experts who care. Uncover a practical and effective holistic formula that evolves with you over time.
(Images: model portrayal of real, anonymized data)
Scientific studies reviewed
We know what works. Your plan is backed by a robust library of studies on women's midlife health and longevity.
Health factors analyzed
Our intake is thorough. Every question helps us target the right set of protocols unique to your health plan.
Symptoms tracked
We stay on top of it so we can deliver dynamic care that keeps up with your changing needs.
Simple habits
We distill it all down to a formula of four, personalized protocols across nutrition, movement, stress, and supplements.
SUPPORT AT EVERY STEP
01
YOUR PLAN MAKES IT POSSIBLE. TOGETHER, WE MAKE IT HAPPEN.
There's no shortcut to long-term health, but you don't have to go it alone.
02
TOP MENOPAUSE COACHES TO HELP YOU STEP IT UP
Get unparalleled guidance from multidisciplinary coaches. Adopt powerful strategies shaped by your real-time data and stay accountable in a compassionate, small-group setting.
03
A DREAM TEAM OF EXPERTS AVAILABLE LIVE AND ON YOUR OWN TIME
Dive into trusted content and live programming to support your plan. Get invaluable face time with menopause and midlife health specialists and answers you can't get from Google.
04
A COMMUNITY THAT GETS IT, ALWAYS AT YOUR FINGERTIPS
Exchange experience and knowledge with other members and community experts in private, topic-based channels—no appointment necessary.
Women who participated in our pilot program experienced significant improvement in quality of life and reduced symptom burden.
“
This program is gold“
Founding Member, 59, Washington
reported symptom improvement in just four weeks
69%
“
We have all been needing and wanting this type of community for YEARS!“
Founding Member, 55, Maryland
“
I could definitely tell the difference in my life after the program. I’m sleeping better and feeling more confident.“
Founding Member, 57, California
felt less tired or worn out after eight weeks
61%
“
Trust is my biggest thing and I trust respin.“
Founding Member, 54, California
experienced a change in physical strength
57%
Tell us a bit about your menopause symptoms, lifestyle, and overall health and wellness goals so we can get started personalizing your plan.
Pick a coach who resonates with you. Select your biweekly meeting time for group coaching and book your 1:1 kickoff call.
Improve your likelihood of success with evidence-backed protocols based on clinical studies involving women with health profiles similar to yours.
Review your plan with a pro and tell us your story. How has your journey been so far? What are your goals? Where could you use a little extra love?
We're confident you'll feel better in just 8 weeks, but don't be surprised if you notice a difference even sooner.
Limited spots available
Memberships starting at $100/mo
Learn more about membership, what to expect, and our menopause care method
Access top specialists, all under one roof and bundled membership price
